What is Health? Health was defined as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” by the WHO back in 1948. It is
Navigating acute and chronic health concerns with chiropractic care In the fast-paced landscape of today’s world, a myriad of health challenges confronts individuals on a daily basis. These challenges can be broadly categorized into two primary types: acute health
Carbohydrates for the Modern Athlete: When You Need More or Less In the ever-evolving landscape of sports nutrition, few topics spark as much debate as carbohydrate intake. Are carbs essential fuel, a hidden saboteur, or something in between? The answer, as
Basic nutrition series, Part 5 – What are diets and why are there so many? Part 5: As we are surrounded by a multiplicity of dietary protocols and programs, we should make sure that we know how to define a diet and to recognize appropriate
