Integrative Wellness | AK | Chiropractic

Integrative Wellness | AK | Chiropractic

Hi, I’m Bar, a certified Chiropractor and Professional Applied Kinesiologist passionate about holistic health. My pursuit of understanding the intricacies of the human body led me to attain a 5-year Master’s degree in Chiropractic, complemented by over 1,000 hours of comprehensive education. My therapeutic approach steers away from one-size-fits-all methodologies, emphasizing personalized, “tailor-made” care that combines various techniques to address the full spectrum of health. Join me on a journey to reclaim your well-being through a collaborative and empowering approach, diverging from conventional norms.

What sets me apart

My practice stands out in the healthcare landscape through a unique blend of values and a distinctive approach to patient care. Rooted in an unwavering commitment to excellence, I refuse to compromise on mediocrity. Continual education drives me to seek cutting-edge techniques and technology, ensuring my patients receive the best service possible. The cornerstone of my practice is Applied Kinesiology, a dynamic method that enables precise identification of interventions through muscle testing.

Embracing an integrative and holistic philosophy, I believe in the interconnectedness of our body systems, acknowledging the influence of physical, chemical, and emotional stressors. My approach encompasses a diverse array of techniques, from joint adjustments to myofascial therapies, organ mobilization, meridian therapies, cranial techniques, clinical nutrition, and lifestyle advice. This comprehensive toolkit allows for a personalized, tailor-made experience for each patient, respecting their uniqueness and priorities.

I view patient care as a journey, a collaborative exploration to better understand both the individual and the intricate machine that carries them through life. Engaging with patients on this profound level, we become more than practitioner and patient; we evolve into a supportive community, often feeling like family members bound by the transformative process we undertake together. The life-changing impact I have on my patients remains the driving force behind my passion and commitment, a constant reminder of the privilege I have in making a profound difference in their lives.

"My mission is to maximize the health and healing of every practice member in a natural and individualized manner, by identifying physiological dysfunctions and addressing them at their root, shifting away from symptom-based care"

Navigating diverse scenarios with an integrative approach

Whether you’re managing a chronic condition, seeking wellness care, enhancing athletic performance, entering your golden years, or experiencing the beautiful journey of pregnancy, my integrative approach is tailored to meet your specific needs. I understand that each individual is unique, and my focus is on creating a customized plan that aligns with your health goals regardless.

After your initial evaluation and adjustment, you will be presented with three care options to begin your wellness journey: Structural Care, Structural+ Care, and Complete Care. Together, we will explore the nuances of each option, determining the ideal fit for your needs, visit frequency, and self-care practices. Our aim? Achieving optimal results efficiently and cost-effectively, in sync with your personal goals.

Structural care forms the foundation, akin to traditional chiropractic practices. Swift and effective, it encompasses thorough physical assessments and specific chiropractic adjustments utilizing various techniques.

Structural+ care builds up on structural care, and goes beyond the traditional chiropractic practice as it incorporates cranial work, extremities, TMJ and a lot more soft tissue techniques. This also means that our sessions will be slightly longer and potentially more fruitful.

Complete care is designed to tackle the most difficult of cases, as well as optimise your health to its fullest potential. Here I do not only focus on structure, but go well beyond into assessing and correcting biochemical, mental and emotional factors. I primarily use Applied Kinesiology together with other more mainstream methods to identify the exact factors causing your dysfunctions and impeding you from achieving your optimum health state. These sessions are the most extensive ones and the results speak for themselves.

Navigating diverse scenarios with an integrative approach

Whether you’re managing a chronic condition, seeking wellness care, enhancing athletic performance, entering your golden years, or experiencing the beautiful journey of pregnancy, my integrative approach is tailored to meet your specific needs. I understand that each individual is unique, and my focus is on creating a customized plan that aligns with your health goals regardless.

After your initial evaluation and adjustment, you will be presented with three care options to begin your wellness journey: Structural Care, Structural+ Care, and Complete Care. Together, we will explore the nuances of each option, determining the ideal fit for your needs, visit frequency, and self-care practices. Our aim? Achieving optimal results efficiently and cost-effectively, in sync with your personal goals.

Structural care forms the foundation, akin to traditional chiropractic practices. Swift and effective, it encompasses thorough physical assessments and specific chiropractic adjustments utilizing various techniques.

Structural+ care builds up on structural care, and goes beyond the traditional chiropractic practice as it incorporates cranial work, extremities, TMJ and a lot more soft tissue techniques. This also means that our sessions will be slightly longer and potentially more fruitful.

Complete care is designed to tackle the most difficult of cases, as well as optimise your health to its fullest potential. Here I do not only focus on structure, but go well beyond into assessing and correcting biochemical, mental and emotional factors. I primarily use Applied Kinesiology together with other more mainstream methods to identify the exact factors causing your dysfunctions and impeding you from achieving your optimum health state. These sessions are the most extensive ones and the results speak for themselves.

Common symptoms and conditions I see

Head & Jaw

Dizziness/Vertigo, BPPV, Headaches (cluster, tension, migraines, cervicogenic), Trigeminal neuralgia (suicide headaches), Tinnitus, Bruxism, Jaw pain, TMJ syndrome, Sinusitis, and more…

Neck

Neck pain, Increase/decrease of cervical curvature (lordosis), Torticollis/Stiff neck, Cervical radiculopathies, Whiplash-associated disorder, Cervical spine degeneration, Cervical instability, and more…

Thorax / Mid Upper back

Upper back pain and tension, Widow’s hump, Scoliosis, Scheurmann’s, Upper crossed syndrome, Thoracic outlet syndrome (TOS), Costochondritis, Facet syndrome, Chest pain, Reflux, Shortness of breath (SOB), and more…

Abdomen / Lower back

Low back pain, Sacroiliitis / SI joint syndrome, Lower crossed syndrome, Disc herniations, Sciatica, Piriformis syndrome, Sprain/Strain, Degenerative joint disease / Osteoarthritis (DJD/OA), Spondylolisthesis, Stenosis, Cauda equina, Muscle spasms and pains, Period pains, Bloating, and more…

Upper extremity

Shoulder/elbow/hand pains, Rotator cuff impingements and strains, Frozen shoulder, Bicipital tendinopathy, Glenohumeral instabilities and arthritis, Lateral epicondylitis (Tennis elbow), Medial epicondylitis (Golfer’s elbow), Carpal tunnel syndrome, and more…

Lower extremity

Hip/knee/foot pains, Muscle strains, Sciatica, Piriformis syndrome, Hip osteoarthritis, Snapping hip syndrome, ACL/PCL/MCL/LCL sprains, Chondromalacia patellae, Iliotibial band tension, Compartment syndrome, Inversion/eversion ankle sprains, Morton’s neuroma, Plantar fasciitis, Pronations syndrome, and more…

Systemic symptoms

Ankylosing spondylitis, Chronic regional pain syndrome (CRPS/RSDS), Autoimmune conditions, Arthritides, Sleep problems, Digestion problems, Fatigue, Inflammation, Mood disorders, Recurring infections, Premenstrual syndrome (PMS), Dysautonomia, and more…

Testimonials

”Thanks Saga and Bar! I’ve had five visits and the results really make my life easier. The dizziness and accompanying nausea have disappeared.”
-Marjaana H.

”Wow. Feeling much better right after the first time. After months of painkillers and physiotherapy, nothing helped. Strongly recommended.”
-Kirsi K.

”I have been in the professional hands of Saga and Bar and I have received really great help with various ailments. My 8-year-old son has also had their treatments and is doing much better overall”
-Jenni V.

Discounts & Promotions

Referral program
Refer a friend and get a FREE Structural visit!
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Loyalty program
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