What is Health?

Health was defined as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” by the WHO back in 1948. It is

Navigating acute and chronic health concerns with chiropractic care

In the fast-paced landscape of today’s world, a myriad of health challenges confronts individuals on a daily basis. These challenges can be broadly categorized into two primary types: acute health

Basic nutrition series, Part 5 – What are diets and why are there so many?

Part 5: As we are surrounded by a multiplicity of dietary protocols and programs, we should make sure that we know how to define a diet and to recognize appropriate

Basic nutrition series, Part 4 – Nutrient density, Bioavailability and Antinutrients

Part 4: Now that we know our basics about calories, macronutrients and micronutrients, there are a few phenomena that we must take into consideration when it comes to the food

Navigating acute and chronic health concerns with chiropractic care

In the fast-paced landscape of today’s world, a myriad of health challenges confronts individuals on a daily basis. These challenges can be broadly categorized into two primary types: acute health problems and chronic health problems. While conventional medical care excels

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