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What is Health?

Health was defined as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” by the WHO back in 1948. It is naturally at the very core of human concerns, public debates,

Caffeine! Downsides, Benefits, and Alternatives

The equivalent weight of 14 Eiffel towers of caffeine is consumed every year throughout the word. Those 100,000 metric tons of caffeine are absorbed through the consumption of coffee of course, but also tea, sodas, chocolate and even some “decaf”