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Caffeine! Downsides, Benefits, and Alternatives

The equivalent weight of 14 Eiffel towers of caffeine is consumed every year throughout the word. Those 100,000 metric tons of caffeine are absorbed through the consumption of coffee of course, but also tea, sodas, chocolate and even some “decaf”

The health benefits of water

As inhabitants of the Blue Planet, it is one of our natural duties to know a few things about water, also known under the more professional name “H2O”. Did you know that… Water is virtually everywhere, from soil, moisture, and